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Dysthymia is a less severe type of Depression. It’s a long-term symptoms that do not disable a person, but keeps one from feeling well. Where as bipolar disorder also called manic-depressive illness. Where mood switches are dramatic and rapid. Mood changes from severe high to lows.

Signs of Depression:
Persistent sad, empty mood
Decreased energy, fatigue
Loss of interest or pleasure in hobbies
Persistent headaches, chronic pain, and digestive pain

Vitamin B12 is essential for good health. Also, like leaves in the tree (greener the leaves healthier the tree), finger nails gives a good sign of your health. All finger nails should have white moons. The thumbs’ are the last to go. The inevitable result of undiagnosed and untreated B12 Malabsorption Illness is permanent nerve damage.

Without enough B12, body has a problem making new red blood cells. Instead of your blood cells maturing and dividing, they enlarge but don’t divide. This condition is also called Macrocytic Anemia. You feel short of breath due to this condition. Get sublingual B12 (Methylcobalamin lozenges, 5mg ones) and START TAKING it. Remember, do not buy the kind of pills you swallow because if you have malabsorption problems in your gastrointestinal system, the pills won’t work any better than liver or eggs. Mostly B12 is found in meat(poultry), liver and eggs. Vegetarians normally found to be deficient in B12. Also, you can try homeopathy treatment for depression:
Just try one dose of Sepia 200 C.
See if there are some changes in 3/4 days

Magnet therapy and bipolar depression: Electromagnetic imbalances in the body can cause Depression and can be corrected by magnetic therapy, where specially designed magnets placed on or above different parts of the body.

Other cure treatments can be found here: Click Here!